Uttara Menon
Counselling Psychologist
If you're a working woman who can't figure out why success still doesn't feel like it's enough — this is the place to start making sense of that. I specialize in helping ambitious, working women understand the deeper roots of burnout, perfectionism and self-worth struggles.
I also work with grief, anxiety, depression and the full range of what it means to be human and struggling. Therapy with me is unhurried, queer affirmative and rooted in understanding the deeper patterns behind what brings you here. Above all, it is a place where you are welcome exactly as you are.
How I can support you
Therapy for working women
Burnout · Perfectionism · Self-worth · Workplace anxiety
Individual counselling for Adults
Grief · Anxiety · Depression · Life transitions · General wellbeing
If you've landed on this page, something brought you here. Maybe you're exhausted in a way you can't quite explain. Maybe you've been holding things together for so long that you've forgotten what it feels like not to. Maybe you just have a quiet sense that something needs to change — and you're not sure where to begin.
Whatever it is, I want you to know: you don't have to arrive with the right words, a clear story, or a sense of what you need. You just have to arrive.
Get In Touch
Taking the first step is often the hardest part. Whether you're ready to book a session, want to ask a question first, or simply aren't sure yet — you're welcome to reach out. I'll get back to you within 24–48 hours.
Email: uttaramenon.therapy@gmail.com
WhatsApp: +91 9496232688
Online sessions, available across India
Therapy is a space for growth and healing; it is not a crisis service. If you or someone you know is in immediate distress, please contact iCall at 9152987821 or KIRAN at 1800-599-0019.